Busy Bee

Gah, I hate that it’s been so long since I’ve updated. I’ve had so many posts I’ve started, and things I wanted to write here, but time has not been my friend. My brother is getting married in two weeks so I’ve been caught up in showers and bachelorette planning, yada yada. Oh, and you may remember I’m a bridesmaid. I ordered the dress when I was 10 weeks along, not having any idea of what my body would do. So I ordered it two sizes too big, assuming that I’d totally have double chins and cankles by now. I have rarely been so grateful to be wrong. I picked up my dress last week and it is a tent. The alterations lady did her best to reassure me that I did the right thing since I this is my first, and that she’ll make the dress look fabulous. I really hope she’s right. These pictures will be around for decades… 


So what’s next? My Blood pressure! It’s awesome yo! And let me tell you why. It has nothing to do with medication, I’m happy to say. Not long after my last post I met with a Doula who is also a licensed massage therapist - YAY. She spent FOUR hours at my house. On a Thursday night! She was so fantastic and informative, and supportive and warm. I love her to PIECES. I mentioned the issues with my blood pressure and my new low sodium regimen. This is when the “NEED TO FIND ALTERNATIVE PRENATAL CARE- STAT” alarm really kicked in. She told me about the Brewer diet during pregnancy, and how keeping a high about of protein in my diet can pretty much eliminate any issues with High BP. So I have tripled the amount I was getting, which wasn’t much since I was having a pretty severe aversion to meat. But I’ve been able to start supplementing with Whey protein powder and dairy. I make a shake every morning and it’s making a HUGE difference! I don’t have to watch my sodium intake as closely, which is great – though I’m still very aware of it.  If you’re interested, here’s the recipe I made up: 


8oz organic OJ
2 cups frozen organic Strawberries
1 cup 2% Greek Yogurt
1 Organic banana
2 Scoops of Vanilla flavored Whey Protein Powder 


Each scoop of protein powder has about 16 grams of protein, the yogurt has about 24, strawberries have 2. So by 10 am, I’ve already consumed close to 60 grams of protein! Now the recipe I gave you there makes over 32 oz. So I usually finish it in about a two hour period because it’s pretty filling. So after that, I get my protein where I can. Usually ending up between 80 – 100 grams per day. And my blood pressure is fucking flawless now. What infuriates me is that my doctor just wanted to throw pills at me – barely giving me the opportunity to do the work myself! Yes, I’m still talking about the OB I haven’t really ever liked… Speaking of which. During the four hours I spent chatting with the doula, (two of which were in the midst of a prenatal massage, yay!) I told her about my OB situation and asked her if she was able to recommend any local OB’s or Midwives. The ironic part is that she listed my current OB as someone she’d recommend for the type of care I’m interested in. Which is when I reiterated how perfect he is on paper, but personality wise it just wasn’t there. She then told me that if I wasn’t 100% comfortable with any practitioner that I should move on. She believes that communication and trust should be completely open and fluid during labor. And anything but can break down the fundamentals of what allows your body do what it needs to do. She presented it on a spiritual level, then backed it up with a scientific explanation of how certain emotions trigger specific hormones that can hinder the production of the natural form of Pitocin, therefore prolonging/delaying labor. I can’t remember the actual break down, can I use being naked on a massage table in my living room as an excuse? Regardless, her approach? ME LIKEY.


Sooooo. I have an appointment with a new office on Wednesday. The practice has three OB’s and two midwives. I’ll be seeing a midwife first, and I am so fricken excited. The other cool thing that my doula pointed out is that the newly built hospital we’re planning to deliver in has six suites with laboring bathtubs. While I can’t really reserve one now, she pointed out that most first time Mom’s go eight days past their due dates, which puts me in there on Christmas Day, and followed up by saying in addition statistically patient occupancy is much lower during the holidays, especially Christmas. So I may have a better chance. Of course that could be total BS. Who knows? In actual baby news, there has been a dramatic increase in activity from the kiddo. Especially in just the last week or so. Which is mostly awesome, the only non-awesome part is not bad - it's just weird. Cause the baby, well it's been turned in, like facing my back, and umm. Kicking my rectum. It's the most bizarre sensation I have every felt. And on that note! Happy Tuesday Morning!