But it's okay.
My stomach is flattening out slowly, I only look about four and a half months pregnant. I'm still not entirely sure how much weight I gained because I switched doctors half way through my pregnancy. Plus my doctor's office always had a completely different number than my scale at home. Probably because A. their scale is in proper working order. and B. I usually weigh myself naked at home. First thing in the morning. Before I've eaten anything. But I'm thinking it's between 35-40 pounds total. Based on their numbers I've lost about 15 pounds since delivery. I kind of thought it would have been more, but whatever. I most certainly plan to get back to my pre-baby weight, but I'm going to allow myself the first six weeks to continue focusing on how not to be an unfit mother...
I ended up with a minor first degree tear after delivery. My midwife doesn't grade tears by the number of stitches, but by the severity of tissue separation. She said mine wasn't bad at all. (Do your Kegels, ladies!!!) But things are tender. They have me doing a Sitz-Bath and using a squeezey bottle of warm water to rinse each time I use the bathroom. Both help take the edge off the discomfort. As do the 600mg Motrin.
My boobies. Oi. Breast feeding is going well, now... The first few days were rough, as Leah and I were both learning how to do everything. She had a narrow palate, and we were both learning how to latch on correctly so I developed blisters on my nipples right away. That was super. But things got much easier once my milk came in. I think it helped that she didn't have to work as hard to get something out.
There's a lot I'd like to share about breast feeding but since my time is limited, I'm going to throw it out there in bullet points. So for those of you planning to breast feed I hope this might be helpful.
There's a lot I'd like to share about breast feeding but since my time is limited, I'm going to throw it out there in bullet points. So for those of you planning to breast feed I hope this might be helpful.
Commence Unsolicited Breast Feeding Advice:
- Even under the best circumstances, breast feeding is difficult for new mothers. And your nipples are going to be sore. Period. Because it's more than likely that you've never had someone attached to them 8-12 times a day before now.
- Buy Lanolin. Have it with you in your hospital bag, and in your diaper bag.
- Take a Breast Feeding Workshop if you can. My hospital had classes for them, it cost me $45 dollars but it was WELL worth it. If you can't take a class, I recommend picking up The Womanly Art of Breast Feeding or meeting with a Licensed Lactation Consultant. It will be worth every penny, I promise.
- List of things to have before the baby comes: Lanolin, Nursing Pads, Softcup Breast Shells, Nursing Bra's, Nursing Tank Tops, My Brest Friend feeding pillow. I bought the MBF and was given a hand-me-down Boppy that had barely been used, hands down the Brest Friend is worth the extra dollah billz.
- Don't worry if your milk doesn't come in right away. I had been leaking milk and colostrum since about 28 weeks and mine still didn't come in until FIVE days postpartum. But boy did it come in quick after that. I literally went to bed feeling like myself, then woke up looking like a Tara Reid wannabe. My boobs were ROCK. HARD. and super lumpy from all of the swollen ducts. I was in tears it was so painful. Brian sent Teresa (my bff) to go pick me up a Breast Pump, I wasn't planning to get one for a while, but good gawd, was it a life saver. I only used it to withdraw enough to be comfortable, and I haven't had to use it since.
- Shoulders Down! Be sure to relax your body when feeding. Also make sure there is a pillow under the arm of the side you're feeding on.
- Don't give up. I promise it will go from feeling like razor blades on your nipples to a gentle tugging. It's definitely not an easy thing to master but the benefits for both you and baby are monumental.
I want to take a second to thank all of you for your love and support throughout my journey to get pregnant, and finally coming home with an actual baby... I cannot imagine where my life would be without having known you and the advocacy of the IF community. Thank you, Thank you, Thank you...
8 comments:
Great tips! My two cents on the boppy vs mbf, I like the freedom of slipping the boppy around me quickly and easily and the varied uses. I often have it on my thighs with Stella propped up on it when we're "talking" or when i need to grab a spit up rag or whatever. I also have two of them - one I sat on the first two weeks post partum (a lifesaver on my bottom after 2nd degree tears) and now I just keep one upstairs in the nursery and one downstairs on the couch.
You're so right to say don't give up! It gets easier for us every day.
I'm glad to hear it's getting easier for you. I often think I gave up too easily, but I'm not sure what I could have done differently really. And totally give yourself time to get your body back - it took a long time getting the way it was, give it some time to get back too.
(Did Kegels while reading your post and doing them now while typing)
Thanks for all the boobie tips! Noted!
Glad you got over the breastfeeding hurdles. Can I ask if you supplemented with formula while you were waiting for your milk to come in?
@ Josey - Agreed the boppy is handy and it's nice for when you aren't able to strap something around you. But I like that the MBF has the lumbar support too!
@Jill - The pediatrician said it wasn't necessary since I had colostrum. It just meant she had to feed more often.
Reading this post just made me so nervous/excited for myself!! I feel like I need all of the advice I can get!!
Great post! I second the breast shells! Priceless. For me, breastfeeding was harder than childbirth--thrush, bacterial infection, nipple damage. For weeks I contemplated quitting on a daily basis, but one day everything clicked and it was relatively easy. So worth sticking it out.
As it isn't obvious enough, you are entering a new chapter in your life. But I think you are doing so with such grace and thoughtfulness in reflecting about your journey to get here. Congratulations! And great, honest post about breastfeeding in sharing some of the things that seem so unknown to those still wondering. Your raw, realistic writing is refreshing and also has an element of being grateful and being able to put it all in perspective!
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